Fast Food Under 360 Calories
We've all been there. You're on the road, hungry, running late like always. A home cooked meal is just not an option. What do you grab and from where? We've outlined some go-to options that are under 360 calories.

Breakfast: Enjoy these lower calorie options at some of your favorite places!
![]() | Taco Bell Breakfast Soft Taco (240 cal) |
![]() | White Castle Bacon, Egg and Cheese Slider (260 cal) |
![]() | Burger King Egg and Cheese Croissant (340 cal) |
![]() | Starbucks Whole Grain Oatmeal (160 cal) |
![]() | McDonald's Egg McMuffin (300 cal) |
![]() | McDonald's Egg Biscuit (340 cal) |
![]() | Chick-fil-A Egg White Grilled Sandwich (290 cal) |
![]() | Starbucks Spinach, Feta and Egg Wrap (290 cal) |
![]() | Dunkin' Donuts Veggie Egg White Flatbread (330 cal) |
![]() | Dunkin' Donuts Wake-Up Wrap w/Eggs and Bacon (210 cal) |
Lunch/Dinner: We put together a great variety of chicken, burgers, salads and more!
![]() | McDonald's Artisan Grilled Chicken Sandwich (360 cal) |
![]() | Burger King Junior Whopper (260 cal) |
![]() | Arby's Roast Chicken Salad (250 cal) |
![]() | Chipotle Build-Your-Own Salad (360 cal) |
![]() | Panda Express String Bean Chicken and Mixed Vegetables (190 cal without rice) |
![]() | Hardee's 1/4lb Low Carb Little Thickburger (220 cal) |
![]() | Chick-fil-A Chicken Cool Wrap (340 cal) |
![]() | Chick-fil-A Grilled Chicken Sandwich (320 cal) |
![]() | Smoothie King Slim-n-Trim Chocolate 20oz (220 cal) |
![]() | Taco Bell Soft Taco (180 cal) |
Tips:
Stay away from high calorie dressings. Vinegar is a great substitute!
Choose whole grain buns or wraps if you have the option.
Watch your portions.
Stay away from fried foods.
Skip the fries.
NOTE: Restaurants update their products and caloric info from time to time. Check the restaurant's website for up to date data.