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YOUR CHANGE STARTS RIGHT NOW.

The most comprehensive, 10-minute-a-day, 10-week at-home fitness program on the planet.

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Grace

The Best $10 I Ever Spent!

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I love the exercises! No two days are the same and its easy to follow along. I added a membership for my friend and we hold each other accountable which is really helpful. I highly recommend Change for 10!

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Whether you’re new to fitness, or getting back into it after a long break, our program is designed to give you the small wins you need every day to create long lasting change.